The Self-Love Experiment
Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
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4.3 • 45 Ratings
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- $14.99
Publisher Description
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.
Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression.
Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.
Customer Reviews
See AllLife Changer - I couldn’t put a price on this book
I definitely lacked self-love without even recognizing it until i started reading this book. This book has changed my whole perspective on life for the better. I’ve been recommending this book to everyone I know.
We could all use a little more self-love and not be so hard on ourselves all the time. Huge lessons learned for how to improve my choices in life. Inspirational book!
Self love
I love this book ! I felt like I had self love , but reading this made me feel like I still need to work on some areas to become a better me.
Stunning, beautiful, and inspiring.
Honestly this book has changed my entire outlook on life and especially my own life. I’ve gone through things, and still going through things, but the way that Shannon explained her own journey to discovering self love, care, and acceptance made me see how I was lacking all of those things in my own existence. I could relate to everything she went through personally, and my world is forever changed because of her courage and brilliance. I totally recommend ANYONE to read this book; you absolutely won’t regret it!!