The Complete Guide to Healing Fibromyalgia
How to Conquer Pain, Fatigue, and Other Symptoms - And Live Your Life to the Fullest
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- $11.99
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- $11.99
Publisher Description
· The most comprehensive, up-to-date information available—including the latest preliminary diagnosis guidelines from the American College of Rheumatology
· A-to-Z lists of prescription medications, herbal remedies, and natural supplements
· Proven strategies for relieving symptoms—muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more
· Alternative mind/body therapies—acupuncture, acupressure, chiropractic, hypnotherapy, light therapy, massage, neurofeedback, and other methods
· Crucial information on dealing with doctors, health insurance, employment issues, disability, getting pregnant, child rearing, weight control, support groups, and much more
· Plus an easy-to-follow program of diet, exercise, and sleep that will help relieve your pain and restore your quality of life
Customer Reviews
A great book for the newly diagnosed & not so new
This book has the most up to date information on doctors, medications, treatment, and so much more. There is research along with fibromyalgia patients stories. It is a comprehensive guide to give you a fresh perspective on managing such a difficult illness.