Qi Gong for Total Wellness Qi Gong for Total Wellness

Qi Gong for Total Wellness

Increase Your Energy, Vitality, and Longevity with the Ancient 9 Palaces System from the White Cloud Monastery

    • 5.0 • 1 Rating
    • $11.99
    • $11.99

Publisher Description

Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body.

This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.

GENRE
Health, Mind & Body
RELEASED
2013
October 29
LANGUAGE
EN
English
LENGTH
240
Pages
PUBLISHER
St. Martin's Publishing Group
SELLER
Macmillan
SIZE
7.3
MB

More Books by Baolin Wu & Jessica Eckstein

Lighting the Eye of the Dragon Lighting the Eye of the Dragon
2013
Satellite Formation Flying Satellite Formation Flying
2016