A Radical Guide for Women with ADHD A Radical Guide for Women with ADHD

A Radical Guide for Women with ADHD

Embrace Neurodiversity, Live Boldly, and Break Through Barriers

    • 4.5 • 2 Ratings
    • $11.99
    • $11.99

Publisher Description

Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity.

If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents.

Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad.

It’s time for a change.

A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.

If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.
 

GENRE
Nonfiction
RELEASED
2019
July 1
LANGUAGE
EN
English
LENGTH
216
Pages
PUBLISHER
New Harbinger Publications
SELLER
New Harbinger Publications, Inc.
SIZE
1.6
MB

More Books Like This

Mindset Makeover Mindset Makeover
2019
100 Things Successful People Do 100 Things Successful People Do
2021
Mastering Life's Energies Mastering Life's Energies
2010
The Kindness Pact The Kindness Pact
2017
Patriarchy Stress Disorder Patriarchy Stress Disorder
2019
Mindfire: Big Ideas for Curious Minds Mindfire: Big Ideas for Curious Minds
2011

More Books by Sari Solden & Michelle Frank

Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life
2012
Journeys Through ADDulthood Journeys Through ADDulthood
2009
Mujeres con trastornos por déficit de atención:  Cómo aceptar sus diferencias y transformar su vida Mujeres con trastornos por déficit de atención:  Cómo aceptar sus diferencias y transformar su vida
2013
Selbstbewusst leben mit ADHS – das Workbook für Frauen Selbstbewusst leben mit ADHS – das Workbook für Frauen
2023
Better Late Than Never Better Late Than Never
2021
Emocjonalne wsparcie dla kobiet z ADHD Emocjonalne wsparcie dla kobiet z ADHD
2023

Customers Also Bought

Caste Caste
2020
Too Much and Never Enough Too Much and Never Enough
2020
Atomic Habits Atomic Habits
2018
A Court of Thorns and Roses A Court of Thorns and Roses
2015
Where the Crawdads Sing Where the Crawdads Sing
2018