Be Body Beautiful
My Guide To a Healthy, Happy New You
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3.7 • 27 Ratings
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- £8.99
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- £8.99
Publisher Description
The Only Way is Essex star Lucy Mecklenburgh is currently wowing the nation in Saturday night primetime BBC1 show Tumble (with 4 million viewers) and is constantly all over the newspapers and magazines because of her incredible body. Now Lucy is writing a book for the January New Year New You market, sharing her secrets about how everyone from beginners to busy mums and over-40s can get their best body ever. Lucy shares how she overcame bad habits and junk food, a 6 week meal plan from Lucy's nutritionist, and the exercise plans that made a difference in her life.
Customer Reviews
Honest, truthful and inspirational
This book has educated me a lot on dietary advice without bogging me down with macros etc which I have failed to understand many times over. Lucy has also given me the confidence to love me and find love through her advise on men! Starting the new year 100% positive, healthy and in the right frame of mind :)
Need a PHD to do this!
Incredibly complicated book. Far too ‘wordy’, the author uses 500 words to say something that could be done using 50.
I got to page 60 and she still hadn’t told me anything on how to ‘get her body’.
Waste of money!