Carol Vorderman's Mini Detox Bible
A complete detox for body and mind
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- £6.49
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- £6.49
Publisher Description
Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. Includes
The principles of detoxing
What to eat - foods to increase and foods to cut back on
Delicious recipes and ideas for breakfasts, lunches and dinners
Detox your life - reduce your exposure to environmental toxins
Detox your mind - emotional and psychological detoxing
Aromatherapy and other holistic therapies
More Books by Carol Vorderman
Carol Vorderman Maths Made Easy Times Tables
2012
Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond
2012
Maths Made Easy Dictionary Ages 5-8 Key Stage 1
2012
Help Your Kids with Maths, Ages 10-16 (Key Stages 3-4)
2014
Help Your Kids with English, Ages 10-16 (Key Stages 3-4)
2014
It All Counts
2010