Broken Open
How difficult times can help us grow
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4.0 • 3 Ratings
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- £5.99
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- £5.99
Publisher Description
'And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom' Anaïs Nin
Elizabeth Lesser shows how it is possible to deal with fearful change or a painful loss and be reborn, like the Phoenix, to a more vibrant and enlightened self. In Broken Open she shares penetrating tales from her own life, the lives of those she has taught and counselled and the lives of friends and family, tales that explore the big challenges of death, illness and divorce, as well as the daily roller coaster rides of relationships, parenting and work.
Woven into these stories are quotations from great poets and philosophers. And following them is a toolbox of valuable aids, including meditation, psychological enquiry and spiritual practice. The result is a book that runs the gamut of the human experience, and in a style that is genuine, funny, often heartbreaking, but always inspiring, she shows us how we, too, can allow the pain of adversity to break us open instead of breaking us down, making us bitter or closing our hearts.
PUBLISHERS WEEKLY
Cofounder of the upstate New York Omega Institute and author of The Seeker's Guide, Lesser uses her own life story, and those of others, to explore what she calls the"Phoenix Process," or positive life change that can emerge from very difficult life events. In short, episodic chapters, Lesser cites stories of those who have gone through a divorce (as she has), lost a child or suffered a terminal illness. She brings in thinkers such as Tibetan Buddhist Pema Chodron, the late philosopher Joseph Campbell and her longtime friend and colleague Ram Dass to illustrate how meditation and belief in a spirit that works through people can help break through fear and hopelessness. Lesser's own Phoenix Process began when, having previously been"betrayed" by her husband, she embarked on an adulterous affair (with a"shaman lover") that lasted a year and, in her terms, broke her open and allowed her to change. Lesser doesn't describe her life events in enough detail for them to stand on their own as memoir; rather, she puts them in the service of an explicitly Nietzschean argument: that one needs to embrace one's own"evil" in order to grow. Lesser's resolve comes through in her clear, even, declarative prose, and her use of jargon is sparing and directed. But with conventional morality off the table and frequently overgeneralized musings sprinkled in ("Women still nurture and sustain me, but it is men who call me to grow, to examine my presumptions, to widen the boundaries of my heart"), the book can feel less the delineation of a process than a careful set of self-justifications. That sense is mitigated, however, by the anecdotes of other Phoenix veterans, via Omega and other parts of Lesser's life.
