Your Life only a Gazillion times better
A Practical Guide to Creating the Life of Your Dreams
-
- £6.49
-
- £6.49
Publisher Description
Are you stuck in a rut?
Do you lack direction?
Have you ever wondered whether your life could be better?
Look no further... Authors Cathy Breslin and Judy May Murphy could be about to change your life. But unlike so many interfering gurus, they won't bog you down in self-examination and recrimination. Their innovative, savvy approach to self-improvement is fun and lively. By tackling the big issues - career, romance, finances and health - they'll help you devise an action plan that will make your life not just a little, but a gazillion times better.
PUBLISHERS WEEKLY
Believe it! Act it! Feel it! So say Breslin, a life coach and former anorexic, and Murphy, a counselor who was severely depressed while growing up, to women in their 20s who want to change their lives. Each chapter deals in this simplistic manner with a particular area of life: career, relationships, health and finances. In relentlessly chipper language, readers are exhorted to first get to know themselves through a plethora of lists and exercises. The next step is to imagine a better future, set goals and take appropriate action. For example, after understanding one's ingrained feelings toward money, it's necessary to shed self-defeating attitudes (e.g., that you can't manage your budget) and initiate a proactive financial plan that provides for spending and saving. This not very substantive text contains no new self-help ideas or techniques.