Advice On Dying
And living well by taming the mind
-
-
5.0 • 1 Rating
-
-
- £9.99
-
- £9.99
Publisher Description
In this ground-breaking book, the Dalai Lama advises us to gain familiarity with the process and practices of death so that, when we are physically weak, our minds can still be focussed in the right direction, and in the right manner. Advice on Dying cautions us not to fall under the influence of the mistaken belief of permanence. We should not think that we have a lot of time in this life, because there is a great danger of wasting our lives in procrastination. He suggests we meditate on our lives, and on the indefiniteness of the time of death. For, though the time of our death is uncertain, death itself is certain... In this empowering and positive book, His Holiness brings new inspiration to a subject that we, in the West, have long ignored to our detriment. It is only by taming our minds and fully facing the end of our lives, that we can fully live in the present moment.
PUBLISHERS WEEKLY
Buddhist scholar and professor Hopkins studied intimately with the 14th Dalai Lama to complete this volume on spiritual preparation for death and dying. The book draws upon the 17th-century poem by the First Panchen Lama, which focused on Buddhist techniques for mastering the fear of death and finding spiritual enlightenment through the"stages of dying." The 17 eloquent stanzas begin with ideas about awareness of life's cycle ("May we extract the meaningful essence of this life-support/Without being distracted by the senseless affairs of this life"), and move through each level of consciousness in anticipation of death, or rebirth ("May we be reborn with the supreme life-support of a Tantra practitioner using the sky"). The Dalai Lama elaborates upon the verse with Indian and Tibetan textual and oral traditions; the rather esoteric poem thus leads to more concrete advice, such as"You have to practice morality, concentrated meditation, and wisdom on a daily basis." Fear disappears when practitioners learn to embrace awareness of death, the Dalai Lama says, and through such insight, they are able to more fully take advantage of the given life.
