Eat Yourself Clever
A 28-Day Plan to Help you Lose Weight, Improve Brain Power and Boost Wellbeing
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- £8.99
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- £8.99
Publisher Description
Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.
Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating.
With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.
More Books by Carol Vorderman & Linda Bird
Carol Vorderman Maths Made Easy Times Tables
2012
Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond
2012
Maths Made Easy Dictionary Ages 5-8 Key Stage 1
2012
Help Your Kids with Maths, Ages 10-16 (Key Stages 3-4)
2014
Help Your Kids with English, Ages 10-16 (Key Stages 3-4)
2014
It All Counts
2010