Wake Up To The Joy Of You Wake Up To The Joy Of You

Wake Up To The Joy Of You

52 Meditations And Practices For A Calmer, Happier, Mindful Life

    • £6.99
    • £6.99

Publisher Description

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life.

With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as...

· How to Ask for Help
· How to Stop People-Pleasing
· 5 Questions to Find My Calling
· Finding My Authentic Voice
· Am I Running on Empty?

And many more...

As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.

Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.

GENRE
Health & Well-Being
RELEASED
2016
29 December
LANGUAGE
EN
English
LENGTH
320
Pages
PUBLISHER
Transworld
SIZE
1.7
MB

More Books by Agapi Stassinopoulos

Speaking with Spirit Speaking with Spirit
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Unbinding the Heart Unbinding the Heart
2012
Καλημέρα χαρά Καλημέρα χαρά
2017
Réveillez la joie qui est en vous Réveillez la joie qui est en vous
2017
Libera il cuore Libera il cuore
2013