Golden: The Power of Silence in a World of Noise Golden: The Power of Silence in a World of Noise

Golden: The Power of Silence in a World of Noise

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Publisher Description

Brought to you by Penguin.

What if the most serious personal and global challenges won't be solved with more thinking or talking?


The world is louder than ever. It's not just the noise in our ears, but also the noise on our screens and in our heads. 'Silence is golden,' the adage goes. But how do we find it in times like these?

Justin Zorn and Leigh Marz take us on an unlikely journey exploring why silence is essential for physical health, mental clarity, professional fulfilment, nourishing relationships, ecological sustainability, and vibrant community. Drawing on lessons from neuroscience, philosophy, business, politics, activism, and the arts, Golden teaches us how to go beyond the ordinary rules and offers tools of mindfulness to help individuals, organisations and whole societies dial down the noise and reclaim pristine quiet.

Quietly profound and constantly surprising, Golden is a field guide to finding silence.

© Justin Talbot-Zorn & Leigh Marz 2022 (P) Penguin Audio 2022

GENRE
Non-Fiction
NARRATOR
PO
Prentice Onayemi
LANGUAGE
EN
English
LENGTH
10:53
hr min
RELEASED
2022
5 May
PUBLISHER
Ebury Publishing
SIZE
670.4
MB