How to Focus How to Focus
Mindfulness Essentials

How to Focus

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    • £6.99

    • £6.99

Publisher Description

Brought to you by Penguin.

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

'The monk who taught the world mindfulness' Time

© Thich Nhat Hanh 2022 (P) Penguin Audio 2022

GENRE
Self-Development
NARRATOR
JS
John Sackville
LANGUAGE
EN
English
LENGTH
01:36
hr min
RELEASED
2022
14 July
PUBLISHER
Ebury Publishing
SIZE
99.2
MB

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